I almost didn't make it today. I keep waking up in the middle of the night that I decided to sleep in and miss my 6am routine. I thought I wouldn't pull through because I am usually exhausted at the end of my shift, but I made it. Right after work and doing errands, I completed my Tuesday T25 workout (Speed 1.0).
(And that was even after eating my husband's leftover McDonald's fries. Oops.)
I'm still doing Tania's modifications, which are a great help and actually motivates me to keep doing it. At times, I go that extra mile and follow the regular exercises, but listening to my body feels way better than over-exerting yourself. I am ready for more tomorrow.
I don't think I'm going to wake up early tomorrow for Total Body Circuit, but I'm definitely doing it after work. It is our last day before fall break, which is such a relief. I look forward to making the most out of this much deserved break.
The next thing I want to tackle next is my diet. I know that working out is almost meaningless without a healthy diet, so that will be my next goal. No more McDonald's fries.
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